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SW General Health Talk

Positive Healthy Eating During Holidays Without Sacrifice
2026-11-10 11:00:00 2026-11-10 12:00:00 America/New_York SW General Health Talk Join Southwest General Hospital registered dietitian Judy Steffes, RD, for a discussion on healthy holiday eating. Strongsville Branch - Meeting Rooms A & B (130)

Tuesday, November 10
11:00am - 12:00pm

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Strongsville Branch

Meeting Rooms A & B (130)

Join Southwest General Hospital registered dietitian Judy Steffes, RD, for a discussion on healthy holiday eating.

The holidays are meant to be enjoyed —including the food. Join Southwest General Hospital registered dietitian Judy Steffes, RD, for an uplifting and practical discussion on how to celebrate the holiday season with balance, joy, and nourishment — without guilt, deprivation, or “starting over” in January. Learn realistic strategies for healthy holiday eating, mindful choices, stress-free gatherings and enjoying favorite traditions while supporting your overall wellness. 

Reservations are requested. Register here or call (440) 238-5530.

TAGS: | General |

Strongsville Branch
stvmgr@cuyahogalibrary.org
Phone: 440-238-5530
Fax: 440-572-8685
Branch manager
Stacey Boycik
Hours
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Mon, Nov 02 9:00AM to 9:00PM
Tue, Nov 03 9:00AM to 9:00PM
Wed, Nov 04 9:00AM to 9:00PM
Thu, Nov 05 9:00AM to 9:00PM
Fri, Nov 06 9:00AM to 5:30PM
Sat, Nov 07 9:00AM to 5:30PM
Sun, Nov 08 1:00PM to 5:00PM
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About the branch

Grassroots library service in Strongsville dates back to 1881, when 400 books were located in the Town Hall. More than 120 years later, the Strongsville Branch of CCPL is home to the Kathleen Cochrane DePiero Recording Studio where visitors can make their own tracks, green screen videos, podcasts or audiobook recordings for free.

Upcoming events

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Mon, Nov 02, 11:30am - 12:00pm
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Teen Journaling Club
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Conference Room (30)
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Storytime Room (30)
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Tue, Nov 03, 11:30am - 12:00pm
Storytime Room (30)
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Toddler Storytime - 19 – 35 months with caregiver
Wed, Nov 04, 10:00am - 10:25am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Nov 04, 11:30am - 11:55am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
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Conference Room (30)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Nov 05, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Thu, Nov 05, 7:00pm - 7:30pm
Storytime Room (30)
Join us for stories, songs and fingerplays.
ESOL Class - Students must attend an orientation before beginning class
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Conference Room (30)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
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Meeting Rooms A & B (130)
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Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Nov 09, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Mon, Nov 09, 11:30am - 12:00pm
Storytime Room (30)
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Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
SW General Health Talk - Positive Healthy Eating During Holidays Without Sacrifice
Tue, Nov 10, 11:00am - 12:00pm
Meeting Rooms A & B (130)
Join Southwest General Hospital registered dietitian Judy Steffes, RD, for a discussion on healthy holiday eating.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Nov 10, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
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Wed, Nov 11, 10:00am - 11:00am
Meeting Rooms A & B (130)
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Toddler Storytime - 19 – 35 months with caregiver
Wed, Nov 11, 10:00am - 10:25am
Storytime Room (30)
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Toddler Storytime - 19 – 35 months with caregiver
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Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
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Conference Room (30)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
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Thu, Nov 12, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Thu, Nov 12, 7:00pm - 7:30pm
Storytime Room (30)
Join us for stories, songs and fingerplays.
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Conference Room (30)
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Storytime Room (30)
Spend a fun half hour moving to music and using props! Registration is required.
Baby & Me Storytime - Birth – 18 months with caregiver
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Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
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Storytime Room (30)
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Tue, Nov 17, 9:00am - 1:00pm
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Storytime Room (30)
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Storytime Room (30)
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Storytime Room (30)
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Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
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Storytime Room (30)
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Storytime Room (30)
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Storytime Room (30)
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Study Room 4
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