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Reconnect with the child-like joy inside you and learn how to incorporate it into your daily life.
As kids, joy came easy. It was finding a prize at the bottom of a cereal box or hearing your favorite song on the radio. But as adults, responsibilities and the weight of life often squeeze that joy right out of us. The good news? Joy isn’t gone—it’s waiting to be reclaimed.
No matter how busy you are, you can choose to make space for fun, laughter, and delight again. Join me for a lively discussion on how to bring joy back into your life—intentionally and unapologetically.
Kamna Jain is an Internationally Certified Health Coach, and co-host of the podcast Weight What? She helps to make people have a better quality of life by looking at the holistic picture. Nutrition, activity, stress, relationships, and joy all impact one's health and ultimately their happiness. She has three grown children and lives with her husband. She is an active bowler, loves to play games and her ideal day is a beautiful hike.
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The Maple Heights Branch serves as the headquarters for Aspire Greater Cleveland, a nonprofit organization that provides free comprehensive adult education services in Cleveland and throughout Cuyahoga County. Pearson Vue testing services are also offered at this location.
The Maple Heights Branch is also home to The Centers for Families and Children’s Debra Ann November Early Learning Center, the first early learning center to be located inside a public library in the State of Ohio.
This branch is a Student Success Center and a Greater Cleveland Food Bank Kids Café location.