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The Link Between Physical Health and Mental Health

Adult
2026-09-22 10:00:00 2026-09-22 11:00:00 America/New_York The Link Between Physical Health and Mental Health Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc. – Behavioral Health, for an insightful discussion exploring how the mind and body are deeply connected. Berea Branch - Large Meeting Room (100)

Tuesday, September 22
10:00am - 11:00am

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Berea Branch

Large Meeting Room (100)

Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc. – Behavioral Health, for an insightful discussion exploring how the mind and body are deeply connected.

Learn how stress, sleep, exercise, and nutrition impact emotional well-being—and discover practical ways to improve both your physical and mental health. Gain valuable tools to strengthen your overall wellness and live a more balanced, resilient life.

TAGS: | General |

Berea Branch
beamgr@cuyahogalibrary.org
Phone: 440.234.5475
Fax: 440.234.2932
Branch manager
Maryanne Haller
Hours
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Mon, Aug 24 9:00AM to 9:00PM
Tue, Aug 25 9:00AM to 9:00PM
Wed, Aug 26 9:00AM to 9:00PM
Thu, Aug 27 9:00AM to 9:00PM
Fri, Aug 28 9:00AM to 5:30PM
Sat, Aug 29 9:00AM to 5:30PM
Sun, Aug 30 1:00PM to 5:00PM
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About the branch

Opened in 1924, the Berea Branch was the third branch to join the Cuyahoga County Public Library system. It was initially housed in City Hall from 1924-1939 and then a small storefront in 1957 before moving to a standalone building. The branch is located adjacent to beautiful Coe Lake Park.

Upcoming events

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Play, Learn and Grow - Ages 1-3 with a caregiver (siblings birth - 5 welcomed)
Wed, Aug 26, 10:30am - 11:30am
Large Meeting Room (100)
Boost your toddler’s brain through play! Join us for a 5-week series for caregivers and children ages 1 to 3.
Family Storytime - All ages with caregiver
Mon, Aug 31, 6:30pm - 7:00pm
Join us for stories, songs and fingerplays.
Square Dancing: Friendship Set to Music - Adults
Mon, Aug 31, 7:00pm - 8:00pm
Large Meeting Room (100)
The Solo Squares Dance Club will present a lively demo featuring colorful costumes, a live caller, and an opportunity to start square dancing yourself! Sponsored by the Friends of Berea Library.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Sep 01, 10:30am - 11:00am
Join us for rhymes, songs, fingerplays and stories.
Music and Movement - Ages 19 months – 5 years with caregiver
Thu, Sep 03, 10:00am - 10:30am
Large Meeting Room (100)
Enjoy a high-energy session of music and movement using shakers, bean bags, scarves and more.
Blood Drive
Fri, Sep 04, 10:00am - 3:00pm
Large Meeting Room (100)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Sep 08, 10:30am - 11:00am
Join us for rhymes, songs, fingerplays and stories.
Homeschool Art Sparks - Ages 8 and up
Thu, Sep 10, 10:30am - 12:00pm
Large Meeting Room (100)
Get a little messy while learning something new! Each month we'll focus on an artist, explore their life and creative style, and make our own works of art based on what we have learned.
Young Artists at Play - Ages 2 to 4 with a caregiver
Fri, Sep 11, 10:30am - 11:30am
Large Meeting Room (100)
Join us for a morning of creative art play as we engage your child's senses, practice fine motor skills and build brain connections through a variety of open-ended art activities.
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Sep 14, 10:00am - 10:30am
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Mon, Sep 14, 6:30pm - 7:00pm
Join us for stories, songs and fingerplays.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Sep 15, 10:30am - 11:00am
Join us for rhymes, songs, fingerplays and stories.
Preschool Club - Ages 3 to 4, not attending formal preschool
Thu, Sep 17, 10:30am - 12:00pm
Large Meeting Room (100)
Your preschooler is ready to learn! Join us for a 5-session club for caregivers and children ages 3-4 not in formal preschool. Connect with other families through fun and playful learning activities.
Preschool Lab: Apples! - Ages 3 – 5 with a caregiver
Fri, Sep 18, 10:30am - 11:30am
Large Meeting Room (100)
Let's explore apples! Join us as we hear some stories, make some crafts and enjoy activities to learn more about our favorite fall fruit!
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Sep 21, 10:00am - 10:30am
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Mon, Sep 21, 6:30pm - 7:00pm
Join us for stories, songs and fingerplays.
The Link Between Physical Health and Mental Health - Adult
Tue, Sep 22, 10:00am - 11:00am
Large Meeting Room (100)
Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc. – Behavioral Health, for an insightful discussion exploring how the mind and body are deeply connected.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Sep 22, 10:30am - 11:00am
Join us for rhymes, songs, fingerplays and stories.
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