AARP Presentation: 6 Pillars of Brain Health
Tuesday, September 01
11:00am - 12:00pm
Beachwood Branch
Beachwood Meeting Room (Auditorium) (84)Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life.
It’s never too late to focus on brain health!
In this interactive session, you will learn about the six pillars of brain health and strategies for supporting brain health, and hopefully be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will provide you with information based on current research on brain health, lifestyle suggestions and resources to learn more.
AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path of brain health by learning about lifestyle habits that support brain health. Join us and learn about the pillars of brain health, stress management, sleep and the benefits of just moving around a bit more.
Register for this event on the AARP Website here: https://www.aarp.org/events/details.six-pillars-of-brain-health.xgnrt62lt68
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Beachwood Branch
The Beachwood Branch first opened to the public on October 31, 1982. At the time, it was the first branch in the CCPL system to have an automated circulation system. Located just a few hundred yards from the Maltz Museum of Jewish Heritage, the branch offers a drive-up window where customers can pick up requested materials, dedicated spaces for kids and teens, and a beautiful outdoor reading garden.