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Register 17 Seats Remaining

Sound Bath and Yoga Nidra

Adults
2026-08-13 18:30:00 2026-08-13 19:30:00 America/New_York Sound Bath and Yoga Nidra Experience one hour of meditative relaxation in this restorative class. Bring a yoga mat or towel to lie on, and a blanket to cover the body. Orange Branch - The Hope and Stanley Adelstein Room (A/B) (75)

Thursday, August 13
6:30pm - 7:30pm

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Orange Branch

The Hope and Stanley Adelstein Room (A/B) (75)

Experience one hour of meditative relaxation in this restorative class. Bring a yoga mat or towel to lie on, and a blanket to cover the body.

Yoga Nidra or ‘yogic sleep’ is a meditative practice that invites a deep state of 
physical, mental, and emotional relaxation. One hour of this practice is equivalent to 4 hours 
of regular sleep and helps lower stress, improve mental clarity, and increase energy. You will be guided into the dreamlike space between sleep and wakefulness— into a state of deep relaxation where breathing and thoughts are slowed. 


Crystal singing bowls, chimes and other instruments are played to help clear energy. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation 

TAGS: | General |

Orange Branch
orgmgr@cuyahogalibrary.org
Phone: 216.831.4282
Fax: 216.831.0714
Branch manager
Chad Lowther
Hours
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Mon, Jul 27 9:00AM to 9:00PM
Tue, Jul 28 9:00AM to 9:00PM
Wed, Jul 29 9:00AM to 9:00PM
Thu, Jul 30 9:00AM to 9:00PM
Fri, Jul 31 9:00AM to 5:30PM
Sat, Aug 01 9:00AM to 5:30PM
Sun, Aug 02 1:00PM to 5:00PM
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About the branch

Located in Pepper Pike, the Orange Branch offers a cozy fireplace reading area, community meeting spaces and a full service drive-up window. The branch’s interactive children’s area features artwork from the book Aesop’s Fables by the late beloved illustrator Jerry Pinkney.

Upcoming events

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Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Jul 27, 10:00am - 11:00am
Youth Programming Room (40)
Join us for rhymes, songs, fingerplays and books.
Summer Fun for Everyone - Grades 1 – 6
Mon, Jul 27, 3:30pm - 5:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Superhero Project Viewing Hours - Everyone
Tue, Jul 28, 4:00pm - 7:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Join us for a tour of the Superhero Project display, hosted by the project founder Lisa Kollins. These are drop-in hours, and registration is not required.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Jul 29, 10:00am - 10:45am
Youth Programming Room (40)
Join us for rhymes, songs, fingerplays and stories. Stay and play with fun library toys after storytime.
Summer Fun for Everyone - Grades 1 – 6
Wed, Jul 29, 3:30pm - 5:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Toddler & Preschool Storytime - Ages 19 months to 5 years, with caregiver
Thu, Jul 30, 10:00am - 10:45am
Youth Programming Room (40)
Join us for rhymes, songs, fingerplays and books. After storytime, stay to play with library toys, and engage with other families.
Sun Prints - Teens, Grades 6-12
Thu, Jul 30, 3:30pm - 4:30pm
Youth Programming Room (40)
We will be learning about our Pollinator Garden and making Sun Prints using the spice Turmeric!
Culinary Cultures Series - Ages 9-13 with Adult caregiver
Mon, Aug 03, 6:30pm - 8:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Join us for a flavorful 3-day journey around the globe designed for youth ages 9–13 and their adult companions!
Culinary Cultures Series - Ages 9-13 with Adult caregiver
Tue, Aug 04, 6:30pm - 8:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Join us for a flavorful 3-day journey around the globe designed for youth ages 9–13 and their adult companions!
Culinary Cultures Series - Ages 9-13 with Adult caregiver
Wed, Aug 05, 6:30pm - 8:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Join us for a flavorful 3-day journey around the globe designed for youth ages 9–13 and their adult companions!
Taste of the Season: Tomatoes - Adults
Tue, Aug 11, 6:30pm - 8:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Learn how to make healthy and delicious tomato recipes. This is a high demand/limited seat program.
Friends of the Orange Branch Library Board Meeting
Thu, Aug 13, 9:30am - 12:30pm
The Hope and Stanley Adelstein Room (A/B) (75)
Friends of the Orange Branch Library monthly meeting.
Sound Bath and Yoga Nidra - Adults
Thu, Aug 13, 6:30pm - 7:30pm
The Hope and Stanley Adelstein Room (A/B) (75)
Experience one hour of meditative relaxation in this restorative class. Bring a yoga mat or towel to lie on, and a blanket to cover the body.
Early Childhood Discovery Lab - Ages 2-5
Fri, Aug 14, 10:00am - 11:00am
Youth Programming Room (40)
Spark curiosity and creativity through hands-on exploration of science and art materials.
Author Dr. Kelly Anderson
Mon, Aug 17, 7:00pm - 8:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Join us when author Dr. Kelly Anderson visits to discuss her latest novel, The Wild Beneath.
Blood Drive
Sat, Aug 22, 10:00am - 3:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Word Basics ★ - Adults
Tue, Aug 25, 1:00pm - 4:00pm
The Hope and Stanley Adelstein Room (A/B) (75)
Learn Microsoft Word using tools such as entering and formatting text, copying, pasting, saving and printing. Prerequisite: Computer Basics or equivalent experience.
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