Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Register 20 Seats Remaining
Take time for yourself with breath and movement to reduce stress and restore calm. The practice will include movement between chair and floor, with modifications offered. Bring a yoga mat or towel.
The holidays and winter can be and are a difficult and stressful time for many. To prepare for this season, we'll learn mindful breathing techniques and gentle movement postures you can turn to to keep the anxiety and stress away! Mindful breathing enhances focus and reduces stress by centering attention on the breath, promotes relaxation and emotional regulation contributing to improved mental wellbeing. Combined with gentle movements we can learn to tap into our resilience, gain a greater sense of control, increase self-awareness, and establish a greater sense of calm, peace, and happiness within.
Please bring a yoga mat or large towel. The practice will include movement between chair and floor, with modifications offered as needed
TAGS: | General |
CCPL’s popular toy collection got its start as a special collection located in the Brooklyn Branch. The collection was housed exclusively at the Brooklyn Branch from 1992 until 2007, when access was expanded throughout the county. Today, anyone with a CCPL library card can request toys from the collection and have them delivered to the CCPL branch of their choice for pick-up.
This branch is a Student Success Center and a Greater Cleveland Food Bank Kids Café location.