Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life.
See all upcoming AARP presentations at Cuyahoga County Public Library branches.
It’s never too late to focus on brain health!
In this interactive session, you will learn about the six pillars of brain health and strategies for supporting brain health, and hopefully be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will provide you with information based on current research on brain health, lifestyle suggestions and resources to learn more.
AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path of brain health by learning about lifestyle habits that support brain health. Join us and learn about the pillars of brain health, stress management, sleep and the benefits of just moving around a bit more.
Register for this event on the AARP website.
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The branch’s children’s area features oversized artwork from the book In the Small, Small Pond by Denise Fleming. Interactive stations encourage children to explore the wonders of the natural world.