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Register 70 Seats Remaining

Healthy Living for Your Brain and Body
2025-08-12 14:00:00 2025-08-12 15:00:00 America/New_York Healthy Living for Your Brain and Body Learn about the connection between mind and body and how to foster both for healthy aging. Solon Branch - Meeting Room (70)

Tuesday, August 12
2:00pm - 3:00pm

Add to Calendar 2025-08-12 14:00:00 2025-08-12 15:00:00 America/New_York Healthy Living for Your Brain and Body Learn about the connection between mind and body and how to foster both for healthy aging. Solon Branch - Meeting Room (70)

Solon Branch

Meeting Room (70)

Learn about the connection between mind and body and how to foster both for healthy aging.

See other dates and locations for this program on our events calendar.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Presented by the Alzheimer's Association.

TAGS: | General |

Solon Branch
slnmgr@cuyahogalibrary.org
Phone: 440.248.8777
Fax: 440.248.5369
Branch manager
Darlene Davis
Hours
Mon, Jul 21 9:00AM to 9:00PM
Tue, Jul 22 9:00AM to 9:00PM
Wed, Jul 23 9:00AM to 9:00PM
Thu, Jul 24 9:00AM to 9:00PM
Fri, Jul 25 9:00AM to 5:30PM
Sat, Jul 26 9:00AM to 5:30PM
Sun, Jul 27 1:00PM to 5:00PM
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About the branch

Located adjacent to Solon Community Park, the Solon Branch of CCPL offers community meeting spaces, public computer stations and dedicated areas for children and teens.

Upcoming events

Career Counseling - Cuyahoga Works
Tue, Jul 22, 9:00am - 5:30pm
Study Room
To schedule an appointment with a certified career counselor at the Solon branch, call Cuyahoga Works at 216-475-2225 .
Summer Fun for Everyone - Grades 1 – 6
Tue, Jul 22, 2:00pm - 3:30pm
Meeting Room (70)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
ESOL Class - Students must attend an orientation before beginning class
Tue, Jul 22, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Jul 23, 2:00pm - 2:20pm
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and stories.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Jul 24, 10:00am - 10:30am
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jul 24, 11:30am - 12:00pm
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and stories.
Summer Fun for Everyone - Grades 1 – 6
Thu, Jul 24, 2:00pm - 3:30pm
Meeting Room (70)
Drop in for reading, art, science, technology, engineering and math challenges. No registration required.
Teens Create
Thu, Jul 24, 6:00pm - 8:00pm
Swagelok Innovation Center
Dive into hands-on projects and unleash your creativity in the Innovation Center!
ESOL Class - Students must attend an orientation before beginning class
Thu, Jul 24, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Innovation Center Orientation - For adults ages 18 & up
Fri, Jul 25, 2:00pm - 3:00pm
Swagelok Innovation Center
Learn about the equipment and software in the Innovation Centers throughout Cuyahoga County Public Library.
Aspire ESOL/Citizenship Orientation and Testing
Sat, Jul 26, 10:00am - 1:00pm
Friends of the Solon Library Meeting Room (32)
Orientation and Post-Testing for Aspire ESOL/Citizenship students.
Robotics Camp
Mon, Jul 28, 10:00am - 11:30am
Meeting Room (70)
You and a partner will build and program LEGO® MINDSTORMS® EV3 robots to conquer challenges using ultrasonic, touch, color and light sensors.
Book Discussion
Mon, Jul 28, 7:30pm - 8:30pm
Meeting Room (70)
Join us for our monthly book discussion.
Career Counseling - Cuyahoga Works
Tue, Jul 29, 9:00am - 5:30pm
Study Room
To schedule an appointment with a certified career counselor at the Solon branch, call Cuyahoga Works at 216-475-2225 .
ESOL Class - Students must attend an orientation before beginning class
Tue, Jul 29, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Jul 30, 2:00pm - 2:20pm
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and stories.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Jul 31, 10:00am - 10:30am
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Thu, Jul 31, 11:30am - 12:00pm
Story/Craft Room (25)
Join us for rhymes, songs, fingerplays and stories.
Canva and Vinyl/Printer Cutter Stickers
Thu, Jul 31, 1:30pm - 4:30pm
Swagelok Innovation Center
Learn how to use the Vinyl Printer Cutter, and the basics of Canva software.
This event is full
ESOL Class - Students must attend an orientation before beginning class
Thu, Jul 31, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Laser Basics - For adults ages 18 & up
Thu, Jul 31, 7:00pm - 8:00pm
Swagelok Innovation Center
Join us for an introduction to the Laser Engraver/Cutter in the Innovation Centers throughout Cuyahoga County Public Library.
Word Advanced Features
Fri, Aug 01, 1:00pm - 3:00pm
Friends of the Solon Library Meeting Room (32),Meeting Room (70)
Learn about advanced formatting features available in Word, including tab stops, styles, headers and footers, and tracking changes. Prerequisite: Word Basics.
Kindergarten Countdown - Off to School
Sat, Aug 02, 10:00am - 11:00am
Meeting Room (70)
Join us as we help your child build kindergarten readiness skills in a program aligned to Ohio's Early Childhood Standards. This session, we will focus on "Off to School".
Libraries Are For Everyone! - Adult Adapted Program
Sat, Aug 02, 2:00pm - 3:00pm
Meeting Room (70)
Join us for a fun, interactive program of stories, art, music and games specifically designed for adults with intellectual and developmental disabilities and their caregivers.
Robotics Camp
Mon, Aug 04, 10:00am - 11:30am
Meeting Room (70)
You and a partner will build and program LEGO® MINDSTORMS® EV3 robots to conquer challenges using ultrasonic, touch, color and light sensors.
Career Counseling - Cuyahoga Works
Tue, Aug 05, 9:00am - 5:30pm
Study Room
To schedule an appointment with a certified career counselor at the Solon branch, call Cuyahoga Works at 216-475-2225 .
Innovation Center Orientation - For adults ages 18 & up
Tue, Aug 05, 10:00am - 11:00am
Swagelok Innovation Center
Learn about the equipment and software in the Innovation Centers throughout Cuyahoga County Public Library.
ESOL Class - Students must attend an orientation before beginning class
Tue, Aug 05, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
ESOL Class - Students must attend an orientation before beginning class
Thu, Aug 07, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Maker Program - No-Sew Banner Bag
Thu, Aug 07, 7:00pm - 8:30pm
Meeting Room (70)
Recycle a library banner into a no-sew tote bag.
This event is full
Embroidery Basics - For adults ages 18 & up
Fri, Aug 08, 10:00am - 11:00am
Swagelok Innovation Center
Join us for an introduction to the embroidery machine in the Innovation Centers throughout Cuyahoga County Public Library.
Aspire ESOL/Citizenship Orientation and Testing
Sat, Aug 09, 10:00am - 1:00pm
Friends of the Solon Library Meeting Room (32)
Orientation and Post-Testing for Aspire ESOL/Citizenship students.
Innovation Center Orientation - For adults ages 18 & up
Mon, Aug 11, 2:00pm - 3:00pm
Swagelok Innovation Center
Learn about the equipment and software in the Innovation Centers throughout Cuyahoga County Public Library.
Career Counseling - Cuyahoga Works
Tue, Aug 12, 9:00am - 5:30pm
Study Room
To schedule an appointment with a certified career counselor at the Solon branch, call Cuyahoga Works at 216-475-2225 .
Healthy Living for Your Brain and Body
Tue, Aug 12, 2:00pm - 3:00pm
Meeting Room (70)
Learn about the connection between mind and body and how to foster both for healthy aging.
ESOL Class - Students must attend an orientation before beginning class
Tue, Aug 12, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Blood Drive
Wed, Aug 13, 11:00am - 4:00pm
Meeting Room (70)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Wazer Waterjet Basics - Adult patrons 18 & up
Thu, Aug 14, 2:00pm - 3:00pm
Swagelok Innovation Center
Join us for an introduction to the Wazer waterjets in the Innovation Centers throughout Cuyahoga County Public Library.
ESOL Class - Students must attend an orientation before beginning class
Thu, Aug 14, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
Teens Create
Thu, Aug 14, 6:00pm - 8:00pm
Swagelok Innovation Center
Dive into hands-on projects and unleash your creativity in the Innovation Center!
Innovation Center Orientation - For adults ages 18 & up
Mon, Aug 18, 7:00pm - 8:00pm
Swagelok Innovation Center
Learn about the equipment and software in the Innovation Centers throughout Cuyahoga County Public Library.
Career Counseling - Cuyahoga Works
Tue, Aug 19, 9:00am - 5:30pm
Study Room
To schedule an appointment with a certified career counselor at the Solon branch, call Cuyahoga Works at 216-475-2225 .
ESOL Class - Students must attend an orientation before beginning class
Tue, Aug 19, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
ESOL Class - Students must attend an orientation before beginning class
Thu, Aug 21, 6:00pm - 8:30pm
Friends of the Solon Library Meeting Room (32)
Aspire Greater Cleveland provides free ESOL (English for Speakers of Other Languages) classes at Cuyahoga County Public Library branches.
See all events